Class Descriptions

NANO NINJA (AGES: 3-5)

Starting with the basic movement patterns of life ; Crawl, Jump, Climb, Swing and Run. At this age, it’s all about creating a solid foundation of movement, all while having fun. During our 6 week ninja sessions, you will expect your Ninja to gain coordination, movement awareness, a brave mindset & the ability to conquer obstacles with a smile.

BEGINNER NINJA (AGES: 6-11)

Diving into the skills and athleticism of an efficient Ninja Warrior athlete. This introductory course engages kids to evolve through the fundamentals of ninja. Students will get to work with obstacles that you see on the show & some they have never seen before. Beyond the physical benefits, they will learn how to work together as a team and encourage others around them.

INTERMEDIATE NINJA (AGES: 8+)

Progressing the skills learned from Beginner Ninja, students will learn more advanced techniques to continue developing strength and obstacle . Along with obstacle practice, we start to blend athletic conditioning into class for our students to progress their strength and proficiency. We require our students to have Beginner Ninja experience to learn the basic ninja fundamentals before taking this class.

ADVANCED NINJA/ COMPETITION PREPARATION

In this class, we focus on precise competition preparation and guiding our students to reach the elite levels of Ninja Warrior. Taking the fundamentals of Ninja and enhancing skills and techniques through conditioning and obstacle practice. Students will be guided through all necessary methods to navigate difficult obstacles & condition the mind and body to clear every course ahead of them. These students demonstrate positive attitudes, self discipline, constant team encouragement and passion for the sport of Ninja Warrior.